Is MAGGIE GIN'S, TRADITIONAL BLACK BEAN SAUCE Vegan?
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Ingredients
WATER, BLACK BEAN SAUCE (WATER, FERMENTED BLACK BEANS, GARLIC, SUGAR, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], DISTILLED VINEGAR, FERMENTED WHEAT PROTEIN, CITRIC ACID, GINGER, SPICE), EVAPORATED CAN JUICE, RICE WINE (SALT ADDED), DISTILLED VINEGAR, DEHYDRATED GARLIC, AND LESS THAN 2% XANTHAN GUM (A NATURAL STABILIZER), SPICE AND CITRIC ACID
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.