Is maggie Low FODMAP?
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Ingredients
cream (31%) (milic, milk, sugar, boysenberry ripple (11%) (sugar boysenberries clo glucose mare food acid (330), vegetable gims al 410, plant extract gardenal natural flavour, water white chocolate (4.0%) (sugar, cocoa butter, milk solids, emulsifier (322 (soy), natural flavour milk solids cheesecake flavour milk free range egg you glucose (maize) vegetable gums (40, 412, 477), contains: milk, sot, eg may be present glitter wheat peamis, sesame, almond, hazelnut, macadamia, pecaa, petac ice cream contains at least 10% milk fat made in australia from local & imported ingredients store at or below-18°c best before date see base of tub
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Ice Cream · Frozen