Is Maggie Beer Natural Chicken Free Range Broth | 500mL Low FODMAP?
Description
A clear, savory bone broth with a rich chicken flavor and smooth, slightly gelatinous mouthfeel that adds body to soups, risottos, sauces and braises. Reviewers commonly note convenient ready-to-use packaging, consistent flavor, and a comforting, umami depth, while some mention occasional variability in saltiness or concentration from batch to batch.
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Why it's not low FODMAP
- onion
- celery
- natural free range chicken bone broth
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
A clear, savory bone broth with a rich chicken flavor and smooth, slightly gelatinous mouthfeel that adds body to soups, risottos, sauces and braises. Reviewers commonly note convenient ready-to-use packaging, consistent flavor, and a comforting, umami depth, while some mention occasional variability in saltiness or concentration from batch to batch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
NATURAL FREE RANGE CHICKEN BONE BROTH (93%) (WATER, FREE RANGE CHICKEN BONES, FREE RANGE CHICKEN MEAT), ONION (2.5%), CARROT(1.5%), APPLE CIDER VINEGAR (1.0%), COLLAGEN PEPTIDES (0.9%), GELATINE(0.7%), CELERY(0.3%), GINGER (0.1%), PARSLEY(0.08%), TURMERIC (0.04%), SALT(0.04%), PEPPER(0.03%), BAY LEAF(0.01%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Maggie Beer Natural Chicken Free Range Broth | 500mL is available at 1 retailer
About this product
Soup · Liquid