Is MAGIC SPARKLE TRAIL MIX A MAGICAL BLEND OF UNICORN HORN CANDY CORN, SALTED PEANUTS, PEARLIZED ALMONDS & WHITE CHOCOLATE MARSHMALLOWS, MAGIC SPARKLE GERD Friendly?
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Why it's not GERD friendly
- white chocolate marshmallow bits
- white chocolate
- cocoa butter
- blue white chocolate almonds
- milk
white chocolate marshmallow bits
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CANDY CORN (SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, GLYCERINE, EGG WHITES, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS, MINERAL OIL, HONEY, CARNAUBA WAX, VEGETABLE OIL [COCONUT AND CANOLA OIL], ARTIFICIAL COLORS [INCLUDES YELLOW 5, BLUE 1, RED 3]), ROASTED SALTED PEANUTS (PEANUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), PINK AND BLUE WHITE CHOCOLATE ALMONDS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SUGAR, ARTIFICIAL COLORS [INCLUDES RED 3, BLUE 1 LAKE], CONFECTIONER'S GLAZE), WHITE CHOCOLATE MARSHMALLOW BITS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, NATURAL FLAVOR], DEHYDRATED MARSHMALLOWS [SUGAR, CORN SYRUP, MODIFIED CORNSTARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR, NATURAL FLAVOR, ARTIFICIAL COLOR {BLUE 1}], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Where to buy
MAGIC SPARKLE TRAIL MIX A MAGICAL BLEND OF UNICORN HORN CANDY CORN, SALTED PEANUTS, PEARLIZED ALMONDS & WHITE CHOCOLATE MARSHMALLOWS, MAGIC SPARKLE is available at 1 retailer
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