Is Magic Spoon Grain-Free Cereal Maple Waffle Alpha-Gal Friendly?
Description
Maple-waffle–inspired cereal features crunchy, light clusters that maintain a crisp bite when eaten dry and soften modestly in milk. Reviewers commonly use it for morning bowls or as a portable snack, noting pleasant maple notes, consistent crunch, and occasional comments about sweetness and price and some note variable package sizing.
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500K+ users • 4.6★ rating
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Why it's not alpha-gal friendly
- milk
- casein
- whey protein concentrate
- milk protein blend
- natural flavors
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Maple-waffle–inspired cereal features crunchy, light clusters that maintain a crisp bite when eaten dry and soften modestly in milk. Reviewers commonly use it for morning bowls or as a portable snack, noting pleasant maple notes, consistent crunch, and occasional comments about sweetness and price and some note variable package sizing.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Protein Blend (casein, Whey Protein Concentrate), Sweetener Blend (allulose, Monk Fruit Extract), Oil Blend (high Oleic Sunflower Oil, Avocado Oil), Tapioca Starch, Inulin (from Chicory Root And/or Agave), Natural Flavors, Fruit And Vegetable Juice (color), Salt. Contains Milk. May Contain Wheat, Soy, Tree Nuts Due To Shared Equipment.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Cereal · Granule