Is Magic Spoon Protein Granola Peanut Butter Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 4 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
milk protein isolate
acid casein
whey protein concentrate
milk protein crisps

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Peanuts, Almonds, Tapioca Fiber, Sunflower Seeds, Allulose, Milk Protein Crisps (acid Casein, Whey Protein Concentrate), Peanut Butter, Cashews, Coconut Oil, Milk Protein Isolate, Peanut Extract, Natural Flavor, Salt, Monk Fruit Extract. Contains Peanut, Milk, Almond, Cashew and Coconut.

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