Is Magic Spoon Protein Granola Peanut Butter Gluten Free?
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Ingredients
Peanuts, Almonds, Tapioca Fiber, Sunflower Seeds, Allulose, Milk Protein Crisps (acid Casein, Whey Protein Concentrate), Peanut Butter, Cashews, Coconut Oil, Milk Protein Isolate, Peanut Extract, Natural Flavor, Salt, Monk Fruit Extract. Contains Peanut, Milk, Almond, Cashew and Coconut.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.