Is Magnum Almond Ice Cream 4 X 100Ml Dairy Free?
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Ingredients
reconstituted skimmed milk, sugar, cocoa butter1, glucose syrup, almonds, coconut oil, skimmed milk powder, butter oil (milk), fructose, skimmed milk powder or concentrate, cocoa mass1, whey solids (milk), emulsifiers (e471, e442, e476), stabilisers (e410, e412, e407), exhausted vanilla bean pieces, natural vanilla flavouring1 (with milk), flavouring, colour (e160a), may contain: soy and other nuts, gluten free, 1rainforest alliance certified (tm),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.