Is Magnum Almond Ice Cream Dairy Free?


Ingredients
Reconstituted skimmed MILK, sugar, cocoa butter �, glucose syrup, ALMONDS, coconut fat, skimmed MILK powder, butter oil (MILK), fructose, skimmed MILK powder or concentrate, cocoa mass �, emulsifiers (E471, E442, E476), stabilisers (locust bean gum, guar gum, carrageenan), exhausted vanilla bean pieces, whey solids (MILK), natural vanilla flavouring (with MILK) �, flavouring, colour (carotenes). May contain soy and other nuts. Gluten free. � Rainforest Alliance Certified �
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


