Is Magnum Blueberry Cookie Vegan?

Ingredients

Vegan Vanilla Biscuit Flavour Ice Cream With Blueberry Sorbet Core, Coated With Chocolate Couverture (2%) And Biscuit Pieces (3%). Ingredients: Water, Sugar, Cocoa Butter*, Cocoa Mass*, Glucose Syrup, Coconut Fat, Blueberry Puree (5%), Glucose-fructose Syrup, Blueberry Juice From Concentrate (2.5%), Tapioca Flour, Rice Flour, Fructose, Rapeseed Oil, Soy Protein (1.5%), Fat-reduced Cocoa Powder*, Emulsifiers (lecithins (contain Soy), E471), Stabilisers (locust Bean Gum, Guar Gum, Carrageenan), Spirulina Concentrate, Flavourings, Salt, Natural Vanilla Flavouring, Raising Agent (e500), Acidity Regulator (citric Acid), Colour (carotenes). May Contain Wheat, Rye, Oat, Milk And Almond.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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