Is Magnum Chill Blueberry Cookie GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- fat-reduced cocoa powder
- cocoa butter
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, sugar, cocoa butter, cocoa mass, glucose syrup, blueberry puree (5%), coconut fat, blueberry juice from concentrate (2.5%), fructose, glucose-fructose syrup, rice flour, tapioca flour, spirulina, rapeseed oil, pea protein, emulsifiers (lecithins), fat-reduced cocoa powder, flavourings, stabilisers (locust bean gum, guar gum, carrageenan), salt, raising agent (E500), apple juice concentrate, carrot juice concentrate, acidity regulator (citric acid). May contain almonds, hazelnut, milk, oat, rye, soy, and wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Ice Cream · Bar, Stick