Is Magnum Chocolate Ice Cream 110ml Vegan?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Cocoa Butter1, Water, Coconut Oil, Cocoa Mass1, Glucose Syrup, Glucose-fructose Syrup, Whole Milk Powder, Whey Solids (Milk), Butter Oil (Milk), Emulsifiers (Soy Lecithin, E476, E471), Exhausted Vanilla Bean Pieces, Stabilisers (E407, E410, E412), Natural Vanilla Flavouring1, With Milk, Flavouring, Colour (E160a), May Contain: Almonds, Gluten Free, 1Rainforest Alliance Certified (Tm), Contains Soy And Milk, May Contain Nuts- Almond (Amygdalus Communis L), Free From Irradiation And Meat, Not Present Kosher, Ovo Lacto Vegetarian And Vegan, Yes Alcohol
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.