Is Magnum Chocolate Ice Cream 110ml Vegetarian?
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Ingredients
Reconstituted Skimmed Milk, Sugar, Cocoa Butter1, Water, Coconut Oil, Cocoa Mass1, Glucose Syrup, Glucose-fructose Syrup, Whole Milk Powder, Whey Solids (Milk), Butter Oil (Milk), Emulsifiers (Soy Lecithin, E476, E471), Exhausted Vanilla Bean Pieces, Stabilisers (E407, E410, E412), Natural Vanilla Flavouring1, With Milk, Flavouring, Colour (E160a), May Contain: Almonds, Gluten Free, 1Rainforest Alliance Certified (Tm), Contains Soy And Milk, May Contain Nuts- Almond (Amygdalus Communis L), Free From Irradiation And Meat, Not Present Kosher, Ovo Lacto Vegetarian And Vegan, Yes Alcohol
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.