Is Magnum Dairy Free Classic Low FODMAP?
Description
Magnum Classic Non-Dairy Ice Cream is an indulgent ice cream bar made with non-dairy vanilla ice cream. The bar is dipped in a rich, non-dairy chocolate shell made with real Belgian chocolate. The ice cream is made with sustainably sourced cacao from Rainforest Alliance certified farms. It comes in three flavors: vanilla, indulgence, and almond. The vanilla flavor features velvety vanilla ice cream dipped in sweet Belgian chocolate and almonds, while the indulgence and almond flavors are dipped in sweet Belgian chocolate. People love the creamy texture of the ice cream and rave about the fantastic taste of the chocolate. It is enjoyed best when cold and creamy.
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Why it's not low FODMAP
- apple juice concentrate
- fructose
- pea protein
apple juice concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Description
Magnum Classic Non-Dairy Ice Cream is an indulgent ice cream bar made with non-dairy vanilla ice cream. The bar is dipped in a rich, non-dairy chocolate shell made with real Belgian chocolate. The ice cream is made with sustainably sourced cacao from Rainforest Alliance certified farms. It comes in three flavors: vanilla, indulgence, and almond. The vanilla flavor features velvety vanilla ice cream dipped in sweet Belgian chocolate and almonds, while the indulgence and almond flavors are dipped in sweet Belgian chocolate. People love the creamy texture of the ice cream and rave about the fantastic taste of the chocolate. It is enjoyed best when cold and creamy.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, sugar, cocoa components (17%^)(cocoa butter, cocoa mass), glucose, oils (coconut oil, sunflower oil), fructose, glucose fructose syrup, pea protein, emulsifier (sunflower lecithin), flavors, stabilizers (locust bean gum, guar gum), sea salt, fruit and vegetable concentrates (carrot juice concentrate, apple juice concentrate, lemon juice concentrate), invert sugar. May contain almond, hazelnut, soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Reviews
Better than the dairy magnums
These are absolutely delicious, we've had people taste test these against full dairy magnums and everyone agrees these are nicer. They aren't as heavy and sickly as dairy magnums and are a delicious dessert or afternoon snack.
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Where to buy
Magnum Dairy Free Classic is available at 5 retailers
About this product
Ice Cream · Bar