Is Magnum Double Cherry Truffle Ice Cream Vegan?
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Ingredients
FRESH CREAM, SUGAR, CONDENSED SKIM MILK AND/OR SKIM MILK POWDER, GLUCOSE, BELGIAN UNSWEETENED CHOCOLATE, COCONUT OIL, COCOA BUTTER, WATER, WHOLE MILK POWDER, CHERRIES, WHEY, MILK FAT, COCOA, CHERRY JUICE CONCENTRATE, FRUCTOSE, WHEY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, VEGETABLE GUMS (CAROB BEAN GUM, GUAR GUM, CARRAGEENAN, XANTHAN GUM), NATURAL FLAVOUR, NATURAL COLOUR, MONO AND DIGLYCERIDES, CITRIC ACID, SALT, MALIC ACID, TARTARIC ACID, SOY LECITHIN, VANILLA BEAN PIECES, POLYGLYCEROL POLYRICINOLEATE, POTASSIUM SORBATE. CONTAINS STATEMENT: MILK, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.