Is Magnum Mini Ice Cream Bars, Double Caramel Vegan?
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Ingredients
ICE CREAM: FRESH CREAM, CONDENSED SKIM MILK, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, GLUCOSE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, VANILLA BEAN PIECES, CARRAGEENAN, NATURAL FLAVOUR, NATURAL COLOUR. BELGIAN MILK CHOCOLATE COATING: SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR, POLYGLYCEROL POLYRICINOLEATE. CARAMEL SAUCE: WATER, SUGAR, CORN SYRUP, GLUCOSE FRUCTOSE, MILK INGREDIENTS, MODIFIED STARCH (CORN AND TAPIOCA), COCONUT OIL, NATURAL COLOUR, SOYBEAN OIL, SALT, CARRAGEENAN, CAROB BEAN GUM, NATURAL FLAVOUR, MONO AND DIGLYCERIDES, SODIUM CITRATE, POTASSIUM SORBATE. CHOCOLATEY COATING: COCONUT OIL, SUGAR, COCOA, NATURAL FLAVOUR, SOY LECITHIN. CONTAINS MILK, SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.