Is Magnum Non-Dairy Vegan Frozen Dessert Almond Ice Cream Bar - 3ct Vegan?

Ingredients

WATER, SUGAR, COCOA BUTTER, CHOCOLATE, GLUCOSE-FRUCTOSE SYRUP (WHEAT, CORN), ALMONDS, COCONUT OIL, LESS THAN 2% OF: FRUCTOSE, PEA PROTEIN, SUNFLOWER LECITHIN, LOCUST BEAN GUM, GUAR GUM, SEA SALT, VEGETABLE JUICE (FOR COLOR), VANILLA BEAN SPECKS, NATURAL FLAVOR, FRUIT JUICE (FOR COLOR), SUNFLOWER SEED OIL, CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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