Is Magnum White Belgian Chocolate Ice Cream Bars Dairy Free?
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Ingredients
ICE CREAM: FRESH CREAM, CONDENSED SKIM MILK, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, GLUCOSE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, GUAR GUM, VANILLA BEAN PIECES, CARRAGEENAN, NATURAL FLAVOUR, NATURAL COLOUR. BELGIAN WHITE CHOCOLATE COATING: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MILK FAT, SOY LECITHIN, NATURAL FLAVOUR, POLYGLYCEROL POLYRICINOLEATE. CONTAINS MILK, SOY.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.