Is Magnum White Chocolate Ice Cream Stick 110 ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 8 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey solids
concentrated skimmed milk
carrageenan
whole milk powder
milk
butter fat
skimmed milk powder
reconstituted skimmed milk
natural vanilla flavourings
lecithins
e471

whey solids

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

concentrated skimmed milk

carrageenan

whole milk powder

+7 more in the app

Every flagged ingredient, explained

Notes and swaps for all 11 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Reconstituted skimmed MILK, sugar, cocoa butter, coconut fat, glucose syrup, skimmed MILK powder, butter fat (MILK), fructose, whole MILK powder, concentrated skimmed MILK, emulsifiers (E471, lecithins), stabilisers (guar gum, tara gum, locust bean gum, carrageenan), whey solids (MILK), exhausted vanilla bean pieces, colour (carotenes), natural vanilla flavourings. May contain: ALMOND and PISTACHIO. Gluten free

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.