Is Maharajah's Choice Pappadam Plain Large 100g Low FODMAP?
Description
Thin, large plain wafer delivers a light, crisp texture that shatters easily when bitten; flavor is mild with subtle savory notes. Commonly toasted or fried until puffed, it serves as a crunchy accompaniment to curries, chutneys, and snacks. Reviewers note consistent size, quick preparation, and reliable crunch and neutral aroma.
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Why it's a maybe for low FODMAP
- urid flour
urid flour
Dietitian noteLentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Thin, large plain wafer delivers a light, crisp texture that shatters easily when bitten; flavor is mild with subtle savory notes. Commonly toasted or fried until puffed, it serves as a crunchy accompaniment to curries, chutneys, and snacks. Reviewers note consistent size, quick preparation, and reliable crunch and neutral aroma.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Urid Flour, Rice Flour, Salt, Raising agent, & veg,etable oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Dried