Is Maharajah's Choice Plain Pappadam Pappadams 100g Low FODMAP?
Description
Thin, mild-tasting discs offer a crisp, delicate crunch when roasted or fried, with a subtle savory profile. Commonly used as an appetizer, snack, or accompaniment to curries and chutneys, they also serve as crunchy garnish when crushed. Reviews frequently note consistent crispness, easy preparation, and occasional breakage in packaging reported.
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Why it's a maybe for low FODMAP
- urid flour
urid flour
Dietitian noteLentils (also called urid) can be high or low FODMAP depending on preparation and serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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Description
Thin, mild-tasting discs offer a crisp, delicate crunch when roasted or fried, with a subtle savory profile. Commonly used as an appetizer, snack, or accompaniment to curries and chutneys, they also serve as crunchy garnish when crushed. Reviews frequently note consistent crispness, easy preparation, and occasional breakage in packaging reported.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
URID FLOUR (83%) VEGETABLE OIL RICE FLOUR SALT RAISING AGENT (CALCIUM OXIDE
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Maharajah's Choice Plain Pappadam Pappadams 100g is available at 1 retailer
About this product
Cracker · Cracker