Is MAHI MAHI BURGERS, SOUTHWEST CHIPOTLE GERD Friendly?
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Why it's not GERD friendly
- citrus oils
- lime juice
- natural extractives of lemon
- citric acid
- organic cocoa powder
- natural extractives of lime
- citrus juice
- tomato powder
- organic coffee powder
- organic dehydrated garlic
- organic black pepper
- +8 more
citrus oils
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MAHI MAHI, CORN AND PEPPER BLEND (SWEET YELLOW CORN, ONION, RED BELL PEPPER, GREEN BELL PEPPER, OLIVE OIL, CITRIC ACID, DEHYDRATED GARLIC, DEHYDRATED ONION, NATURAL GRILL FLAVOR, NATURAL SMOKE FLAVOR, PAPRIKA, SALT, SPICES, SUGAR), POTATO STARCH, CHIPOTLE ADOBO POWDER (TOMATO POWDER, SUGAR, RED WINE VINEGAR, MODIFIED FOOD STARCH, CHIPOTLE CHILI PEPPER, APPLE CIDER VINEGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, SOY SAUCE [SOYBEANS, SALT, VINEGAR], MALTODEXTRIN**, PAPRIKA, CUMIN, MOLASSES, WORCESTERSHIRE SAUCE [VINEGAR, WATER, HYDROLYZED VEGETABLE PROTEIN, SALT, SUGAR, ANCHOVIES, ONION, GARLIC, CITRUS JUICE, TAMARINDS, CITRUS OILS, SPICES], NATURAL FLAVORS, NATURAL EXTRACTIVES OF LEMON, NATURAL EXTRACTIVES OF LIME), COFFEE RUB (SEA SALT, ORGANIC SPICES [ORGANIC CUMIN, ORGANIC CHILE PEPPERS {ORGANIC ANAHEIM, ORGANIC CHIPOTLE}, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CINNAMON, ORGANIC ALLSPICE, ORGANIC CLOVES], ORGANIC CANE SUGAR, ORGANIC DEHYDRATED GARLIC, ORGANIC COFFEE POWDER, ORGANIC COCOA POWDER, ORGANIC MOLASSES POWDER [ORGANIC MOLASSES, SILICON DIOXIDE {TO PREVENT CAKING}]), LIME JUICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Seafood · Patty