Is Maille Mustard Dijonnaise 200ml Low FODMAP?
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Ingredients
Rapeseed Oil, Water, 10% White Wine Vinegar (Contains Sulphite), Detrose, 4.3% Yolk (Free Range), Modified Waxy Maize Starch (Contains Sulphites),Salt, mustard husks (Contains Sulphite), 1% Diion Mustard (Water, Brown Mutard Seed Spirit vinegar, Salt, Preservative (Potassium Metabisulphite), Acidifier 330), Flavour, acidifier(270), Concentrated Lemon Juice (Contains Sulphite), Burnt Sugar syrup, Thicker (415), Colour (101).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.