Is Main Street Kitchen Three Cheese Ziti with Meat Sauce, Frozen Pasta Meal, 9 oz Box Dairy Free?

Ingredients

Cooked Enriched Pasta Product (Water, Enriched Semolina (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrageenan), Sauce (Tomato Puree (Water, Tomato Paste), Water, Diced Tomatoes, Cooked Seasoned Meat Crumbles (Beef And Pork, Water, Salt), Tomato Juice, Onions, Modified Food Starch, Salt, Garlic, Romano Cheese ! Cow's Milk (Cultured Part Skimmed Cow's Milk, Salt, Enzymes), Spice, Sugar, Cheese Paste (Parmesan And Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Salt), Extra Virgin Olive Oil, Beef Stock, Natural Flavor, Spices, Granulated Garlic, Beef Fat, Flavor, Garlic Powder), Cheese Blend (Part-skim Mozzarella Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Modified Food Starch, Skim Milk), Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto !(Color))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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