Is MAINE BLUEBERRY & SWEET CREAM BLUEBERRY FLAVORED LIGHT ICE CREAM SWIRLED WITH FLAVORED VANILLA LIGHT ICE CREAM, MAINE BLUEBERRY & SWEET CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
cream
nonfat milk
milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: MILK. CORN SYRUP, SUGAR, NONFAT MILK, BLUEBERRIES, CREAM, WHEY PROTEIN CONCENTRATE, WHEY, MODIFIED CORN STARCH, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, TAPIOCA STARCH, MONO & DIGLYCERIDES, CITRIC ACID, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN, RED 40, BLUE 1 AND VITAMIN A PALMITATE.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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