Is Mainland Cheese Snack with Crackers Tasty Cheese 50g Dairy Free?

Ingredients

Tasty Cheddar Cheese 66% [*Milk*, Salt, Cultures, Enzyme (Rennet)]. Water Crackers 34% [Biscuit Flour [*Wheat* Flour, Minerals (Iron, Zinc), Vitamins (Niacin, Thiamin, Riboflavin, Folate)], Vegetable Fats & Oil [Contains Antioxidants (307b, 307, 322 From *Soy*)], Iodised Salt, Raising Agent (500)]

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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