Is Maison Jacquemart Mini Almond Cakes Vegan?
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Ingredients
Cane Sugar, Egg White, Butter, Ground Almonds, Wheat Flour, Glycerin, Glucose-fructose Syrup, Whole Eggs, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Starch, Natural Bitter Almond Flavoring (apricot Kernels), Artificial Flavoring (contains Alcohol As Mold Inhibitor). Contains Egg, Milk, Almonds, Wheat. May Contain Other Tree Nuts, Soy And Sesame Seeds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.