Is Maison Jacquemart Mini Almond Cakes Vegetarian?
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Ingredients
Cane Sugar, Egg White, Butter, Ground Almonds, Wheat Flour, Glycerin, Glucose-fructose Syrup, Whole Eggs, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Wheat Starch, Natural Bitter Almond Flavoring (apricot Kernels), Artificial Flavoring (contains Alcohol As Mold Inhibitor). Contains Egg, Milk, Almonds, Wheat. May Contain Other Tree Nuts, Soy And Sesame Seeds.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.