Is Maison Riviera Coconut Milk Vegan Delight Citron Lemon Vegetarian?

Ingredients

Coconut milk (water, coconut extract), Lemon preparation (water, cane sugar, lemon pulp, native corn starch, concentrated lemon juice, sodium citrate, natural flavors, beta-carotene [for color]), Tapioca flour, Cane sugar, Faba bean protein, Pea protein, Calcium phosphate, Pectin, Vitamin A, Vitamin B12, Vitamin D, Bacterial cultures.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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