Is Maitre Pierre Tarte D'Alsace Gluten Free?


Ingredients
Crust: Unbleached Wheat Flour, Water, Sunflower Oil, Salt. Toppings: Cr�me Fraiche (cultured Grade A Pasteurized Cream), Fully Cooked Ham Strips Water Added, Smoke Flavoring Added (pork Ham, Water, Salt, Sugar, Sodium Phosphates, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Caramelized Sliced Onion (yellow Onion, Canola Oil, Caramel Color), Shred Swiss-style Gruyere Cheese: Swiss-style Gruyere Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch, Corn Starch, Powdered Cellulose [added To Prevent Caking]. Contains Wheat And Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


