Is Maki Roll Tuna GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white vinegar
rice vinegar

white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Rice Vinegar, Sugar, Trehalose, Water, Salt, Emulsifier (414), Soy Lecithin, Tuna Mayo (20%) (cooked Tuna (73%) (skipjack Tuna, Katsuwonus Pelamis), Soybean Oil, Water, Vegetable Broth, Soybean Oil, Water, Salt, Mayonnaise (24%) (canola Oil, Salt, Fresh Whole Egg (8%), White Vinegar, Sugar, Salt, Mustard Powder), Gluten Free Soy Sauce, Trehalose, Vegetable Fibre, Thickener (412, 415), Nori Sheet (porphyra Yezoensis)

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