Is Makoto Ginger Dressing Vegetarian?

Ingredients

Onions, Soybean Oil, Soy Sauce (water, Soybeans, Wheat, Salt, Sodium Benzoate [preservative]), Flavored Vinegar (vinegar, Water, Natural Flavor), Celery, Carrots, Ginger, Sugar, Tomato Paste (tomatoes, Citric Acid), Cultured Dextrose (to Extend Shelf Life), White Pepper, Hot Sauce (red Jalapeño Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [distilled Vinegar, Red Pepper, Salt]). Contains Soy and Wheat.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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