Is Makoto Makoto Ginger Dressing, 16 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Makoto Ginger Dressing is a 16 oz product. It has received mixed reviews from people. Some individuals enjoy the taste of the dressing, while others have expressed dissatisfaction with the packaging and taste. The product details beyond its size are not provided in the given list of facts.

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Why it's a maybe for GERD friendly

garlic
distilled vinegar
red jalapeno pepper
white pepper
+3 more

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Onions, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Flavored Vinegar (White Distilled Vinegar, Filtered Water, Natural Flavoring), Celery, Carrots, Ginger, Sugar, Tomato Paste, Cultured Dextrose, White Pepper, Hot Sauce (Red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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