Is Makoto Makoto Ginger Dressing, 16 oz Low FODMAP?
Description
Makoto Ginger Dressing is a 16 oz product. It has received mixed reviews from people. Some individuals enjoy the taste of the dressing, while others have expressed dissatisfaction with the packaging and taste. The product details beyond its size are not provided in the given list of facts.
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Description
Makoto Ginger Dressing is a 16 oz product. It has received mixed reviews from people. Some individuals enjoy the taste of the dressing, while others have expressed dissatisfaction with the packaging and taste. The product details beyond its size are not provided in the given list of facts.
Ingredients
Onions, Soybean Oil, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1/10 Of 1% As A Preservative), Flavored Vinegar (White Distilled Vinegar, Filtered Water, Natural Flavoring), Celery, Carrots, Ginger, Sugar, Tomato Paste, Cultured Dextrose, White Pepper, Hot Sauce (Red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Pepper Sauce [Distilled Vinegar, Red Pepper, Salt]).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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