Is Makoto Orange Ginger Dressing Vegan?
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Ingredients
Onions, Mayonnaise (Soybean Oil, Egg Yolk, Water, Corn Syrup, Vinegar, Salt, Sugar, Spice, Calcium Disodium Edta (To Protect Flavor)), Vegetable Oil (Soybean Oil, Citric Acid ), Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Concentrated Orange Juice, Water, Pectin, Citric Acid, Sodium Benzoate ), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate As Less Than 1/10 Of 1% As A ), Concentrated Orange Juice, Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color), Celery, Sugar, Carrots, Ginger, Tomato Paste, Salt, Pepper, Hot Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As , Xanthan Gum)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.