Is Makoto Orange Ginger Dressing Vegetarian?
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Ingredients
Onions, Mayonnaise (Soybean Oil, Egg Yolk, Water, Corn Syrup, Vinegar, Salt, Sugar, Spice, Calcium Disodium Edta (To Protect Flavor)), Vegetable Oil (Soybean Oil, Citric Acid ), Marmalade (High Fructose Corn Syrup, Corn Syrup, Orange Peel, Sugar, Concentrated Orange Juice, Water, Pectin, Citric Acid, Sodium Benzoate ), Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate As Less Than 1/10 Of 1% As A ), Concentrated Orange Juice, Vinegar (Distilled Vinegar From Grain, Natural Flavor With Caramel Color), Celery, Sugar, Carrots, Ginger, Tomato Paste, Salt, Pepper, Hot Sauce (Chili, Sugar, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As , Xanthan Gum)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.