Is Malaysian Inspired Chicken Laksa Soup Vegetarian?


Ingredients
Water, 15% Coconut Milk (Coconut Extract, Water), 9% Sweet Potato, 6% Chicken, 5.6% Cream (Milk), Onion, Red Peppers, Modified Maize Starch, 1.6% Gochujang Paste (Corn Syrup, Wheat Flour, Water, Salt, Red Pepper Powder, Defatted Soya Bean Powder, Grain Alcohol, Garlic, Onion, Rice, Koji (Barley)), Chicken Stock Mix (Chicken Stock (Water, Chicken Bones], Flavouring, Glucose Syrup, Salt, Yeast Extract, Sugar), Spinach, Ginger Purée, Lime Juice from Concentrate, Preservative: Potassium Metabisulphite; Curry Powder (Ground Coriander, Ground Chillies, Turmeric, Salt, Garlic, Ground Fenugreek, Ground Fennel, Ground Cumin, Chick Pea Flour, Ground Bay Leaf, Ground Cinnamon), Lemongrass, Coriander Leaf, Black Pepper, Garlic Purée, Turmeric
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


