Is Malcolm Allan Jalapẽno & Cheese Steak Burgers 360g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

dehydrated jalapeno peppers
paprika
modified starch

dehydrated jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

*Beef (84%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, (Anticaking Agent E535), Water, Yeast, Rice Flour, Bacon Flavour contains: Rice Flour, Flavour Hydrolysed Vegetable Protein (Soya), Maize, Colour E15d, Salt, Savoury Seasoning (Rice Flour, Salt, Dextrose, Hydrolysed Vegetable Protein (Soya), Flavouring), Spices (White Pepper, Paprika), Sodium Metabisulphite (E223), Antioxidant (E301), Nicotinamide, Colour E120, Cheese Flavouring (2%), Maltodextrin, Hydrolysed Vegetable Protein, Salt, Flavourings (contains Whey Protein, Lactose, Sodium Caseinate), Dehydrated Jalapeno Peppers (2%), Sugar, Water, Garlic, Brandy Vinegar, Spices, Modified Starch, Salt, Spice Extracts, Caramel, *Beef Sourced from UK and EU

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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