Is Malcolm Allan Jalapẽno & Cheese Steak Burgers 360g Low FODMAP?

Ingredients

*Beef (84%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, (Anticaking Agent E535), Water, Yeast, Rice Flour, Bacon Flavour contains: Rice Flour, Flavour Hydrolysed Vegetable Protein (Soya), Maize, Colour E15d, Salt, Savoury Seasoning (Rice Flour, Salt, Dextrose, Hydrolysed Vegetable Protein (Soya), Flavouring), Spices (White Pepper, Paprika), Sodium Metabisulphite (E223), Antioxidant (E301), Nicotinamide, Colour E120, Cheese Flavouring (2%), Maltodextrin, Hydrolysed Vegetable Protein, Salt, Flavourings (contains Whey Protein, Lactose, Sodium Caseinate), Dehydrated Jalapeno Peppers (2%), Sugar, Water, Garlic, Brandy Vinegar, Spices, Modified Starch, Salt, Spice Extracts, Caramel, *Beef Sourced from UK and EU

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Patty