No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RED ROBIN GOURMET BURGERS, SEASONED STEAK FRIES Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Red Robin Gourmet Burgers' seasoned steak fries are highly regarded for their flavorful seasoning. Customers not only enjoy the seasoning on the fries but also use it on vegetables and meat. The overall consensus is that the flavor of these fries is wonderful. These details highlight the popularity and versatility of the seasoning, making it a desirable choice for those seeking a delicious and versatile addition to their meals.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, COTTONSEED OIL, PALM OIL, SOYBEAN OIL, SUNFLOWER OIL), MODIFIED FOOD STARCH (CORN POTATO, TAPIOCA), RICE FLOUR, SALT, DEXTRIN, SPICES, LEAVENING (DISODIUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), GRANULATED GARLIC, YEAST EXTRACT, GRANULATED ONION, TOMATO POWDER, DEXTROSE, NATURAL FLAVOR, OLEORESIN PAPRIKA, XANTHAN GUM, ANNATTO (COLOR).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is RED ROBIN GOURMET BURGERS, SEASONED STEAK FRIES Low FODMAP? | Spoonful