Is Kens Steak House Dressing Topping & Spread Blue Cheese Chunky Squeeze Bottle - 24 Fl. Oz. Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • onion
  • garlic

onion

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

The Ken's Steak House Dressing Topping Spread Blue Cheese Chunky Squeeze Bottle is a 24 fl oz product. It is known for being the best commercial blue cheese dressing, according to people. Unfortunately, no other specific product details or information about what people say about the dressing are provided.

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Ingredients

Soybean Oil, Water, Distilled Vinegar, Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Contains Less Than 2% Of Cellulose Gel And Gum, Natural Flavor, Palm Oil, Sodium And Calcium Caseinates, Xanthan Gum, Lactic Acid, Potassium Sorbate, Garlic (Dried), Polysorbate 60, Onion (Dried), Propylene Glycol Alginate, Yeast Extract, Spice, Cellulose Gum, Calcium Disodium Edta (To Protect Flavor), Locust Bean Gum, Beta Carotene (Color)

Check Kens Steak House Dressing Topping & Spread Blue Cheese Chunky Squeeze Bottle - 24 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Kens Steak House Dressing Topping & Spread Blue Cheese Chunky Squeeze Bottle - 24 Fl. Oz. is available at 14 retailers

AlbertsonsAmazonFry'sH-E-BHarris TeeterJewel-OscoKrogerShopRiteTargetThe Fresh GrocerVitacostVonsWalmartWegmans

About this product

Dressing · Bottle, Liquid

Flavor
SavoryGarlickySaltyTangy
Texture
CreamyChunky
Commonly used for
SaladToppingDipping