Is Wish-Bone Wish-Bone Chunky Blue Cheese Dressing 15 Fl. Oz. Bottle Low FODMAP?
Description
People seem to really enjoy the taste of Wish-Bone Wish-Bone Chunky Blue Cheese Dressing 15 Fl. Oz. Bottle. It is a great dressing to have on hand for many different foods. Some people even say that their kids will eat all their vegetables when they use this dressing. As a nutritionist, I love that this dressing is vegan and gluten free. It is also non-GMO and has a 4 year shelf life.
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Why it's not low FODMAP
- onion
- garlic
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
People seem to really enjoy the taste of Wish-Bone Wish-Bone Chunky Blue Cheese Dressing 15 Fl. Oz. Bottle. It is a great dressing to have on hand for many different foods. Some people even say that their kids will eat all their vegetables when they use this dressing. As a nutritionist, I love that this dressing is vegan and gluten free. It is also non-GMO and has a 4 year shelf life.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybean Oil, Blue Cheese Chunks (water, Aged Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Palm Oil, Sodium And Calcium Caseinates, Salt, Lactic Acid, Cellulose Gum, Sodium Phosphate, Potassium Sorbate, Xanthan Gum, Locust Bean Gum), Salt, Sugar. Less Than 2% Of: Distilled Vinegar, Modified Corn Starch, Buttermilk, Whey, Garlic, Blue Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Polysorbate 60, Xanthan Gum, Monosodium Glutamate, Onion, Yeast Extract, Spice, Natural Flavors, Nonfat Milk, Enzyme Modified Butter Fat (butter Fat, Enzymes), Annatto Extract (color), Phosphoric Acid, Sodium Benzoate, Calcium Disodium Edta, Potassium Sorbate. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Wish-Bone Wish-Bone Chunky Blue Cheese Dressing 15 Fl. Oz. Bottle is available at 21 retailers
About this product
Dressing · Bottle