Is MALHER, KAQ'IK STYLE SOUP Vegetarian?

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

carmine
natural flavors
disodium inosinate

carmine

Dietitian note

Carmine (cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.

Note by Rhyan Geiger, RDN

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Ingredients

TOMATO POWDER, SALT WHEAT FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), SUGAR, HYDROGENATED VEGETABLE OIL (PALM), CORN FLOUR, CORN STARCH, CORIANDER, MIXED PEPPERS (GUAJILLO PEPPER AND ANCHO PEPPER), XANTHAN GUM (THICKENING AGENT), DISODIUM INOSINATE (SCENT ENHANCER), DEHYDRATED ONION, CITRIC ACID (ACIDITY REGULATOR), NATURAL COLORS (ANNATTO AND CARMINE) AND NATURAL FLAVORS (CORIANDER, GARLIC AND ONION).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 3 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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