Is Mallory's Finest Caramel Jalapeño Cheese Popcorn Vegetarian?
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Ingredients
Brown sugar, popcorn, corn syrup, soybean oil, jalapeno cheddar seasoning (buttermilk, cheddar cheese [milk, cheese cultures, salt, enzymes, whey, buttermilk, natural flavor, maltodextrin, salt, disodium phosphate], onion and garlic powder, salt, spices [including jalapeno pepper], monosodium glutamate, natural flavor, citric acid, artificial color [Yellow #5 Lake, Yellow #6 Lake], butter (pasteurized cream, salt), salt, soy lecithin, baking soda). Contains: milk, soy. May contain: peanuts, almonds, Brazil nuts, cashews, filberts (hazelnuts), macadamia nuts, pecans, pistachios, walnuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.