Is Mallory's Finest Caramel Jalapeño Cheese Popcorn Vegan?
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Ingredients
Brown sugar, popcorn, corn syrup, soybean oil, jalapeno cheddar seasoning (buttermilk, cheddar cheese [milk, cheese cultures, salt, enzymes, whey, buttermilk, natural flavor, maltodextrin, salt, disodium phosphate], onion and garlic powder, salt, spices [including jalapeno pepper], monosodium glutamate, natural flavor, citric acid, artificial color [Yellow #5 Lake, Yellow #6 Lake], butter (pasteurized cream, salt), salt, soy lecithin, baking soda). Contains: milk, soy. May contain: peanuts, almonds, Brazil nuts, cashews, filberts (hazelnuts), macadamia nuts, pecans, pistachios, walnuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.