Is Mallow Puffs Raspberry Mallows Dunked Belgian Chocolate Dairy Free?

Ingredients

Marshmallow (55 %) (sugar, Glucose Fructose Syrup, Water, Maize Starch, Dextrose, Raspberry Powder (0.58 %), Gelling Agent: Carrageenan, Hydrolyzed Rice Protein, Natural Flavour: Raspberry, Natural Colour: Beetroot Red), Dark Chocolate (45 %) (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Soya Lecithin, Natural Flavour: Vanilla). Contains Soya. Produced In A Factory That Also Handles Milk, Nuts, Gluten And Peanuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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