Is Malt Loaf Gluten Free?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (15%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Maize Starch, Malted Barley Flour (5%), Barley Malt Extract (5%), Vegetable Fats (Rapeseed, Palm), Rice Starch, Salt, Yeast, Preservative: Calcium Propionate. Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold. Warning: Although every care has been taken to remove fruit pips and stalks, some may remain. V Suitable for vegetarians and vegans. *Reference intake of an average adult (8400kJ/

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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