Is Malt Loaf Dairy Free?

Ingredients

Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Raisins (15%), Partially Inverted Sugar Syrup (Partially Inverted Sugar Syrup, Colour: E150c), Maize Starch, Malted Barley Flour (5%), Barley Malt Extract (5%), Vegetable Fats (Rapeseed, Palm), Rice Starch, Salt, Yeast, Preservative: Calcium Propionate. Allergy Advice: For allergens including cereals containing gluten, see ingredients in bold. Warning: Although every care has been taken to remove fruit pips and stalks, some may remain. V Suitable for vegetarians and vegans. *Reference intake of an average adult (8400kJ/

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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