Is Malt Meal Golden Honey O's Sweetened Cereal With Honey Vegan?
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Why it's not vegan
- honey
- vitamin b5
- calcium pantothenate
- vitamin b1
honey
Dietitian noteHoney is a sweetener made from bees.
Note by Rhyan Geiger, RDN
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500K+ downloads • 4.6★ rating
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Ingredients
Corn Flour, Sugar, Whole Grain Oat Flour, Molasses, Canola And/or Soybean Oil, Whole Grain Brown Rice Flour, Salt, Corn Syrup, Honey, Palm Oil, Baking Soda, Caramel Color, Paprika Extract (for Color), Artificial Flavor, Yellow 5, Yellow 6, Trisodium Phosphate. Vitamins And Minerals: Ferric Orthophosphate (source Of Iron), Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folic Acid. Contains Bioengineered Food Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Malt Meal Golden Honey O's Sweetened Cereal With Honey is available at 1 retailer
About this product
Cereal · Dried, Piece