Is Malt-O-Meal Cereal Hot Wheat Quick Cooking Original - 28 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- serve hot with milk
- 1/2 the water may be substituted with milk
serve hot with milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Farina, Malted Barley, Vitamins and Minerals: Calcium Carbonate, Ferric Orthophosphate (Source of Iron), Niacinamide (Vitamin B3), Folic Acid, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Malt-O-Meal Cereal Hot Wheat Quick Cooking Original - 28 Oz is available at 9 retailers
About this product
Cereal · Granule